Our bodies often refuse to do what we want them to do — especially as middle age sets in. Even when there isn't a major ailment at play, there's almost always something a little wonky happening in a joint or muscle somewhere.

Redditor u/M-Squared804 wanted to know about some body-centric life hacks to help deal with the normal unpleasantness we have to put up with as our flesh mech begins to age. AskReddit quickly filled the thread with thousands of examples.

What’s a crazy body life hack everyone should know?
byu/M-Squared804 inAskReddit

By the time you read every comment, you'll probably have some new ache or pain, so we'll cut to the chase with a handful of the very best answers.

Note: If you're having health concerns, please consult with a doctor.

You really don't want to pass out

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Your lower back doesn't always need to be in pain

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Sour candy is your first line of defense against panic attacks

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It's worth practicing the motions needed to recover from a fall

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Clear that stuffy nose in a jiffy

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Protect your eyes at all costs

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Take the charley horse by the reins

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Relieve your bloating if you have some privacy

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Via u/M-Squared804.

[Image: Kindel Media]